The Journey starts

The first time I stepped into a Hot Yoga class I was hooked, and from that day on I have been practicing my yoga religiously. At first Yoga was simply just some postures and exercises to help strengthen the body and promote physical health but as I kept going , yoga became much more to me, I almost started to see it as a tool to achieve both my physical and mental health. I love the fact that Yoga  symbolizes strength and Empowerment as well as Growth and I truly believe that It has given me the ability to connect to my body in which I have not been able to do before. I found through my practice it has also allowed me to find the silence and solitude within myself.

 So here I am, learning from my practice, to be strong and flexible in all aspects of life, requiring not only tolerance, but an acceptance of what is (I’m still learning) and I am excited to keep on the path of this journey


Namaste.


I do not claim credit for any of the photos. If you are the original artist give me the link and I will give you credit or take it down. Merci!